Primary Research Mental Health

 Primary Research Mental Health 


I wanted to see if being in nature actually helped mental health to fact check for my documentary  so I asked random strangers if it did. I asked them a yes or no question that specifically states “Do you find that nature helps you mental health for example helps with stress?” I also asked these people at the location I chose to film. Which was in nature anyway so I think I was more likely to get a reliable response. Even if I did not get the results that I needed, I always had my own experiences to rely upon as this is a topic that I have looked into even before I started this documentary project.


I asked 15 people and surprisingly to me 12 out of 15 people said yes it does I'm not sure whether they were completely true to their words but there's tons of other research conducted that also proves this point for example (https://www.bbc.com/ownit/its-personal/nature-can-help-your-mental-health) 

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